i thought doing things like this would help me change. that they would somehow change my personality as well. but they don't. changing your physique doesn't do anything to change who you are.
after a lot of contemplating and a lot of ups and downs, i decided that i should look at the better things in life. that it's only my mentality that can change the way i look at things. that it has to be me that says that the sun is going to shine everyday.
i used to be a roller coaster. i used to have massive mood swings. but now, i don't. i don't have those mood swings because i have nothing to be upset about. everyday i wake up and think that today is a new day and i start it with a smile on my face. i think to myself that nothing can go wrong. and if something does, then i deal with it then.
i never realised how much positive thinking could lift a person's mood and their outlook on life, but it does. it's caused me to change the way i think and the way i look at things.
i'm pretty sure it can change yours too.
-s-
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